Description

This booklet not only educates but it also builds an emotional connection to a healthy and active lifestyle. We use great characters, engaging stories and fun exercises to engrave into our children’s minds and bodies, the importance of healthy nutrition, exercise, as well as the secrets of how our brain and mind work.

With our programme, if implemented regularly, children become;

• Fitter
• Their IQ Increases
• Their Grit Increases
• Their Emotional Self – Discipline Improves

As a result it will also improve their;

• Focus
• Behaviour
• Mental Health
• Emotional Health
• Academic Performance